Group fitness classes in Billings — coached stations, honest sweat, and a room that learns your name by week two.
01 / The lineup
Six ways
to show up.
Each one opens straight to its own times on the live schedule. Seasons move the timetable around — when this page and the schedule disagree, the schedule wins.
Signature
Body Shape
The signature strength class on the 4-10s model — four stations, ten minutes each: core, cardio, upper, lower. Coached the whole way.
Mon / Wed / Fri 10 AM · Mon / Wed 5:30 PM
High energy
KO Bootcamp
Sixty minutes of Tabata, circuits, strength, and endurance with a core finisher. Different every time, scaled to every level.
Tue / Thu 6 AM · 11:30 AM · 5:30 PM · Sat 8 AM
Gentler pace
Boomer Bootcamp
Strength at a steadier pace — built for beginners and anyone who wants to carry groceries without a second thought, keep hiking, and stay strong for the life they already have.
2× per week · $99 / 4 weeks
Lunch-break fit
30-Minute Strength
In, lifted, out. A coach-guided strength workout that changes daily and respects your calendar — the perfect first class if an hour sounds like a lot.
30 minutes · All levels
Beginner friendly
Balanced Yoga
Sixty minutes of beginner-friendly yoga to balance the barbells — mobility, breath, and a reset for training days.
60 minutes · Mats provided
Free intro
Open Gym Office Hours
Walk the floor, meet a coach, ask the questions you've been sitting on. No workout required — this is how most members started.
Meet a coach · No pressure
02 / The room
Full racks.
Full mats.
Black walls, loaded bars, and a floor that fills up for everything from bootcamp circuits to the occasional goat on a yoga mat. Nobody's filming anybody — people are too busy working.
Six classes is a lot to pick from cold. You don't have to — the free assessment is one hour with one coach, and you walk out knowing which one is yours.
Get Free Fitness Assessment
03 / First bell
Three classes.
Thirty-three dollars.
Try any classes on the schedule for two weeks. If it's not your room, you're out $33 and a few good workouts.