Most of this team started right where you are — as members, nervous on day one. Nobody trains here without a coach who knows their name, their goal, and their story.

College football and wrestling at MSU Northern. An 8–0 amateur MMA record. Four gyms opened. One fight camp in 2021 that changed everything — the program he built for himself is the one you'll train on.

He's since coached hundreds of clients through weight loss, quitting smoking, and habit change — and he still coaches wrestling at West High, two-time defending state champions.

Read the full story on the about page

Johanna grew up in Billings playing sports and going to the gym with her parents — fitness as a lifestyle, not a chore. After ten years in the dental field, she walked in as a member in June 2025: newly single, healing from a back injury, and trying to find herself again.

What she found was a community that helped her get back on her feet. A year of showing up later, the spark came back — and she chased something she'd always wanted: she became a personal trainer.

Now she helps others rebuild confidence and light that spark again. Real people. Real stories. Real transformation.

Braydon is an ISSA-certified personal trainer specializing in lifestyle optimization. His starting point: the only thing you fully control is your mindset and attitude — get those right and the rest follows.

He graduated from Montana State with a B.S. in Mechanical Engineering, coaching more than 100 students in fitness along the way, and now serves as a 2nd Lieutenant in the US Air Force. If you want the "why" behind every set, ask Braydon.

Haiden fell in love with fitness and kickboxing working in the family business as a certified personal trainer at 9Round, and has trained out of the Grindhouse since 2020 — going 4–0–1 as an amateur boxer along the way.

Hundreds of clients later, his take is simple: whether you want to be champion of the world or champion of your own life, his job is the same — weight lost, muscle gained, and habits that outlast the program.