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8–0 amateur MMA / Professional fighter / West High wrestling — 2× defending state champs

Boxing & kickboxing in Billings, MT — pads, conditioning, and fight-camp discipline, without a single punch thrown at your face.

$60 one-on-one / The assessment is free / Zero experience, wraps provided

01 / Why fighters train different

The best shape of your life
happens in fight camp.

Ask any fighter: nothing gets you leaner, faster, or more confident than training like a bout is coming. Footwork, pads, conditioning rounds — it burns like cardio, builds like strength work, and teaches you something gym machines never will. You don't have to compete to train like you do.

8–0

Corey's amateur MMA record

2×

Defending state champs — West High wrestling

$60

One session on the pads — all it takes

12+

Youth boxing & camps start at age 12
Members working battle ropes and kettlebells in a conditioning circuit at Knockout Lifestyle

02 / Pick your bout

One way
onto the mats.

No price tiers to compare — one group circuit that runs like fight camp, $20 a class. Show up once and you'll know if it's your thing.

Group class

Boxing-Inspired Conditioning

$20/CLASS

KO Bootcamp — group class

Fight-camp circuits with Tabata rounds. Engine building, in a room full of people doing the same.

See KO Bootcamp times
Corey Willis and Knockout Lifestyle members after a race

03 / Your cornerman

Corey's fought for real.
Now he fights for you.

College wrestler. 8–0 as an amateur. Professional fighter. Corey has spent more rounds on the mats than most coaches have spent in the gym — and the same discipline that got him through fight camp took 70+ pounds off him when life hit hardest.

Read the whole story

04 / Main event

Sixty minutes on the pads
will tell you everything.

One session with a coach who's done it for real. If it's not your thing, you're out $60 — not your pride.